Curry leaf is the source of numerous benefits to human health

The curry leaf tree is well recognized in every Indian household. The curry leaf is also known as Kadi patta or ‘Narasimhapat’ or so in different locations in India. It is one of the specially used ingredients to make flavourful in Indian dishes. In preparing South Indian dishes curry leaf is used essentially in general. But this arrogant curry leaf has also many values with regard to human health than simply as ingredient to make flavour in dishes.
Curry leaf is full with carbohydrates, fibre, calcium, phosphorous, irons, vitamins like vitamin C, vitamin A, vitamin B, vitamin E and more than that, it is helpful for heart function better, fights infections and also can revitalize hair and skin glow.So, let us point out some of the health benefits of curry leaf as below.

Natural remedy to beat anaemia

Curry leaf is said as a very rich source of iron and folic acid. Folic acid is responsible for carrying and helping the body absorbs iron. As curry leaf is the compound of iron and folic acid, it can be one kind of conventional natural remedy to beat anaemia.

Help fighting diabetes

Curry leaf helps in maintaining blood sugar levels by affecting the insulin activity of the human body. The fibre contained in the curry leaf pays significant role in lowering blood sugar levels.

Improves digestion

Curry leaf can alter the way that the human body absorbs fat and thus, improving digestion it can help lose weight.

Minimizes cholesterol

Researches state that curry leaf is full with properties to help in lowering blood cholesterol level of human body.  Curry leaf is full of antioxidants and it can prevent the oxidation of cholesterol that forms bad cholesterol. So increasing good cholesterol level it can protect from heart disease and atherosclerosis, etc.

Curry leaf prevents greying hair

Curry leaf works in preventing from greying of hair. It is being an effective treatment of damaged hair, curry leaf can help bounce to limp hair, strengthening the shaft of thin hair and treats hair fall and dandruff. Eating curry leaf or applying it to the scalp can be a remedy of greying hair.

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