Mango Shake



Are you craving a sweet treat but wish to keep it as healthy as possible? Then why don't you go for a mango shake?  It's delicious and of course nutritious. You can add this cool beverage in your breakfast, lunch or between your meals. This king of fruits is high in fiber, beta-carotene, phytochemicals and vitamins. Also, Mangoes are very low in saturated fat, cholesterol and sodium. In this mango season why don't you try the mango shake recipe on your own? Here is the recipe with minimal ingredients.

Ingredients:
  • Mango (ripe) 1
  • Milk 1 cup (chilled)
  • 2-3 Ice cubes
  • Sugar according to taste (you can skip sugar if you want)
MethodBlend together all the ingredients. Garnish in your style and serve chilled.


About the contributor Born and brought up in Sonapur [Kamrup (Metro), Assam] Madhusmita Kalita Pathak now lives in Bangalore, working as a web content writer and Food Blogger. Although she writes about many cuisines for different sites, particularly she specialized in authentic Assamese cuisine. As a food blogger Madhusmita Kalita Pathak's immense effort to showcase Assamese Cuisine to the foodies across the globe has led to her community page & blog "Assamese Recipes with Heart & Soul". Visit her Food Blog and Community Page Click 1 2

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