Are you craving a sweet treat but wish to keep it as healthy as possible? Then why don't you go for a mango shake? It's delicious and of course nutritious. You can add this cool beverage in your breakfast, lunch or between your meals. This king of fruits is high in fiber, beta-carotene, phytochemicals and vitamins. Also, Mangoes are very low in saturated fat, cholesterol and sodium. In this mango season why don't you try the mango shake recipe on your own? Here is the recipe with minimal ingredients.
- Mango (ripe) 1
- Milk 1 cup (chilled)
- 2-3 Ice cubes
- Sugar according to taste (you can skip sugar if you want)